Indoor + Outdoor Group Fitness

Indoor class menu

HIIT Studio
Strength Training Studio
Mat Pilates Studio
Yin Yoga Studio
Mobility Training Studio
Semi-Private Strength Training Gym
Personal Training Gym
Run Club Start at Gym

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Two beautiful locations

Outdoor Classes @ DMN8 Ocean Park
Indoor Classes in the studio @ DMN8 Main St
Book by drop-in, credit pack, or membership

Book A Spot

Semi-Private Strength Training

An exclusive small group training experience in our premium gym facility featuring a blend of strength and functional exercises that utilize all of DMN8’s state of the art gym equipment. 4 person max.

Strength Training Class

DMN8 LIFT is a result’s based strength class. This dynamic, small group training features compound movements, targeted exercises, and a mix of hypertrophy, strength, and power techniques with focused attention from your trainer. In this 50-minute session you'll spend 5 minutes at 6 weight stations with up to 12 of your closest mates while listening to vibey tunes and setting new PRs.

HIIT (High Intensity Interval Training)

A HIIT workout that will challenge you physically and mentally from start to finish. HIIT will torch your entire body, incorporating cardio, strength, plyometrics and athletic movements over 3 zones. An extreme version of DMN8's outdoor HIIT workout utilizing our premium indoor studio & equipment. 18 person max.

MAT PILATES

Feel the burn in our 50-minute pilates mat class. Here you will this low-impact, high-sweat format we will utilize low weights and booty bands to target small muscle groups. 21 person max.

CANDLELIGHT YIN YOGA

This class combines deep stretching of the body and gentle relaxing of the mind. Yin yoga targets the connective tissues helping to increase circulation in the joints and improve flexibility.

HIIT

A full body HIIT workout that will get your endorphins going. With more of a focus on cardio, this high energy class is sure to brighten your day & torch some serious calories.